4-Week Bodyweight Program 1.0

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17.83 MB
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Publisher Description

This 4 Week Bodyweight Program App .

Turbulence Training Guidelines
Beginner Bodyweight Turbulence Training
Intermediate Bodyweight Turbulence Training
Advanced Workout Guidelines
Exercise Descriptions
Static Stretching


Turbulence Training: 4-Week Bodyweight Program for Beginners
Bodyweight Workout Routine
10 Minute Bodyweight Circuit
Gaining Muscle Mass with Bodyweight Exercises
Home Workout Routine - Best Bodyweight Exercises
How to Create Your Own Program (Bodyweight Training)
Bodyweight Workout (That WON'T Leave You SKINNY!!)
8 Best Bodyweight Exercises Ever (HIT EVERY MUSCLE!)
Bodyweight Workout #3

Download and Enjoy reading 4 Week Bodyweight Program

Requires iOSĀ 6.1 or later. Compatible with iPhone, iPad, and iPod touch.

4-Week Bodyweight Program is a free trial software application from the Health & Nutrition subcategory, part of the Home & Hobby category. The app is currently available in English and it was last updated on 2016-09-04. The program can be installed on iOS.

4-Week Bodyweight Program (version 1.0) has a file size of 17.83 MB and is available for download from our website. Just click the green Download button above to start. Until now the program was downloaded 3 times. We already checked that the download link to be safe, however for your own protection we recommend that you scan the downloaded software with your antivirus.

Program Details


Publisher John Philley
Released Date 2016-09-04
Languages English


Category Home & Hobby
Subcategory Health & Nutrition

System requirements

Operating systems ios

Download information

File size 17.83 MB
Total downloads 3


License model Free Trial
Price $2.99

Version History

Here you can find the changelog of 4-Week Bodyweight Program since it was posted on our website on 2016-11-03. The latest version is 1.0 and it was updated on soft112.com on 2018-03-23. See below the changes in each version:

version 1.0

posted on 2016-09-04

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Release Date: 2016-09-04
Publisher: John Philley
Operating System: ios
Type: Free Trial